Put on your comfy house clothes and whip up one of these recipes.
Michelle NoPublished on January 22, 2019
When you're finally home from a long day of studying or work, the last thing you want to do is spend another hour cooking a dish you know you'll inhale in five minutes flat.
But you also don't want to open a bag of Cheetos and call it a night, or worse — waste money on delivery. That's why we put together a list of tasty recipes you can make in about 30 minutes that will save you money and satisfy even the pickiest of eaters. From spicy lemon pasta and broccoli mac 'n' cheese, to butternut squash chili and delicious salads, here are 21 recipes you'll want to try this month.
The secret ingredient to this creamy mushroom sauce is a hearty serving of flour and half and half. Slather the whole batch over a savory pairing of chicken thighs and mushrooms, and you've got yourself a hearty winter meal. Get the recipe.
Serve these with a dollop of storebought salsa or guacamole and sour cream for a feast that'll come together faster than that pepperoni pizza you were thinking of ordering. Get the recipe.
Sometimes, all a salad needs to take it from bland to tasty is a delicious dressing, like this balsamic dressing made with balsamic vinegar, brown sugar, garlic, and olive oil. Get the recipe.
While traditional Filipino sisig is made with pig snouts, ears, and jowls, this quick weeknight version uses chicken and mayonnaise to get you close to the original taste with less prep work. Serve on a hot cast iron plate for maximum sizzle. Get the recipe.
Avocado oil isn't just a tasty cooking oil; it also has a high smoking point and can withstand high heat without breaking down or filling your kitchen with toxic fumes. Get the recipe.
Have you heard the good news about grocery store rotisserie chicken? It's juicy and affordable, and will let you make recipes like this chicken and potato stew in a jiff. Get the recipe.
Sweet butternut squash and savory beans combine in this slightly piquant chili you'll want to make again and again. And if you want to vary things up from meal to meal, try serving it with a crusty bread, a handful of tortilla chips, or some avocado. Get the recipe.
If you're okay eschewing aesthetics for practicality (and also because heirloom tomatoes are not in season at the moment), feel free to purchase whatever tomatoes you can find at the market to make this savory tart. Get the recipe.
You can make a macro bowl with any combination of protein, carbs, and fat, or try out this perfect marriage of crowd-favorite chickpeas, rice, and avocado. Get the recipe.
And if you, like me, find the prospect of cutting squash (and, as your mind would have you believe, your fingers off) terrifying, then you can use the method of roasting the squash to softness first, and THEN cutting into it. Get the recipe.
Listen, Olive Garden isn't the only place where you can enjoy the winning combination of lemon, shrimp, and pasta. This is one of the easiest recipes on this list and fortunately for you, also one of the tastiest. Try it out tonight! Get the recipe.
Want more dinner inspiration?
30 Stress-Free Dinners That Come Together In 30 Minutes
12 Delicious And Nourishing Weeknight Recipes Food Bloggers Swear By
83 Insanely Popular Dinners That Are Practical And Easy
A diet with lots of leafy green vegetables, fruits, whole grains, and healthy fats such as fish, nuts, and seeds may help lessen the effects of feeling tired!
Carbohydrates: Carbohydrates are like your body's quick energy fuel. These foods give you an instant energy boost. Think of foods like bread, rice, pasta, and potatoes. They're like the fast-burning logs on a fire, giving you a burst of energy when you need it.
Fresh Veggie Snacks – Keeping cut vegetables in the refrigerator can help you manage boredom eating. Although you may not really be hungry, you might as well eat something that compliments your daily food intake. Plain Popcorn Snacks – Avoid adding butter and salt to make popcorn the ultimate high-volume snack.
Research suggests that low-calorie plant foods that are rich in soluble fiber -- like oranges and grapefruit -- help us feel fuller faster and keep blood sugars steady. This can translate into better appetite control. Of the 20 most popular fruits and vegetables, oranges and grapefruits are highest in fiber!
Shelf-stable items like canned tuna and beans are incredibly helpful for adding a boost of protein to meals. One of my favorite throw-together meals is mixed greens with chickpeas, boiled eggs, avocado and dressing. Other ideas include sliced bread with hummus and vegetables or quesadillas with black beans and cheese.
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