Posted on October 25, 2022 by Ioana
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Are you looking for quick keto recipes made with 5 ingredients or less? These 32 simple 5-ingredient keto recipes are perfect for any meal of the day. I’ve organized them into categories so you can make five-ingredient breakfasts, appetizers, side dishes, dinners, and desserts.
Whether you’re trying to stretch your grocery budget or are down to your final fridge and pantry goods, you can still prepare tasty and nutrient-dense dishes. I’ve compiled a list of 32 of my favorite recipes that only call for 5 key ingredients or fewer in this post.
TABLE OF CONTENTS hide
- Keto Recipes: Why Make Them?
- Common Ingredients In Keto Recipes
- 5 Ingredients Keto Breakfast Recipes
- 5 Ingredients Keto Appetizer
- 5 Ingredients Keto Side Dishes
- 5 Ingredients Keto Main Dishes
- 5 Ingredients Keto Desserts
Keto Recipes:Why Make Them?
- The diet is now being used to treat a variety of cancers and to slow the growth of tumors.
- A ketogenic diet has been demonstrated in studies to significantly reduce seizures in children with epilepsy.
- Body fat, HDL cholesterol, blood pressure, and blood sugar levels can all be improved with a ketogenic diet.
- The ketogenic diet is more successful for weight loss than other diets in numerous trials.
Common Ingredients In Keto Recipes
Here is a list of ingredients you can use to create delicious keto recipes that are keto-approved.
- Cheese: You can enjoy any cheese you like starting from plain cheese to cheddar, sheep cheese, goat cheese, mozzarella, etc.
- Meat: red meat, white meat, bacon, fish.
- Low Carb Flour Substitutes Like:almond and coconut flour.
- Fish: salmon, mackerel, cod, tuna, etc.
- Low carbohydrate vegetables:green vegetables, tomatoes, onions, peppers, etc.
- Avocado
- Walnuts and seeds likealmonds, walnuts, flax seeds, pumpkin seeds, chia seeds, etc.
- Eggs: I recommend using eggs from chickens raised outdoors.
- Butter and sour cream: choose the best quality options.
5 Ingredients Keto Breakfast Recipes
Keto Pancakes
The almond flour pancakes are easy healthy pancakes with only 5 ingredients. They are delicious, fluffy, gluten-free, keto, and low-carb-approved.
2 ingredients Low Carb Yogurt – Keto Friendly
Enjoy a low carb yogurt is extremely easy to make and very low in carbs! This recipe has only two ingredients, and it’s ready in 30 seconds. A 1/2 cup serving has only 3g carbs, and it’s perfect as a base for any toppings you prefer.
Check out this recipe
5-Ingredient Grain Free Granola (No Sugar)
This homemade keto granola is a healthy, delicious treat that makes breakfast a pleasure.
Keto Avocado Toast Recipe
This keto avocado toast, it’s an incredibly simple recipe perfect for a delicious breakfast a snack. It can be customized in many different ways for a tasty experience.
Check out this recipe
Super Easy 5 Ingredient Coconut Flour Waffles
These low carb waffles are made with genuine food components and are the ideal fuel for a busy morning or weekend brunch.
5 Ingredient Low Carb Vegetable Frittata
This fantastic 5 Ingredient Vegetable Frittata is ideal for hosting a breakfast or brunch for your friends, and it’s also great for “breakfast-for-dinner.”
5 Ingredients Keto Appetizer
Cream Cheese and Cheddar Ham Roll-Ups
Cream Cheese and Cheddar Ham Roll-Ups are easy to whip up party appetizers for any special gathering or holiday party!
Check out this recipe
5-INGREDIENT KETO and Gluten-Free Taco Mix
This will quickly become one of your family’s favorite appetitezers since it is so good and can be served in a variety of ways.
Best Keto Tortilla Chips – Best Low Carb Tortilla Chips
These keto tortilla chips are the best low carb snack and perfect for dipping. Enjoy a crispy snack that is keto, low carb, gluten-free and grain-free.
Check out this recipe
5 Ingredient Keto Sausage Balls
These 5 Ingredient Keto Sausage Balls are ideal for keto meal prep, a quick grab-and-go breakfast, or even an appetizer!
Crispy Parmesan Baked Zucchini Fries
These crispy baked zucchini fries are delicious, satisfying, cheesy, and easy to make. Enjoy these fries as a healthy snack, appetizer for parties, or side dish for just 4g carbs a serving.
Check out this recipe
Bacon-Wrapped Mozzarella Sticks
Mozzarella sticks are good with the breadcrumb coating, but even better with a bacon one.
Tomato and Mozzarella Pesto Caprese Skewers
This easy 4-ingredients Caprese salad skewers recipe with pesto is an appetizer you can make in just a few minutes. A full of flavor, quick and healthy appetizer that’s a crowd-pleaser. Perfect for any friends and family gathering!
Check out this recipe
5 Ingredients Keto Side Dishes
Crispy Bacon Wrapped Asparagus
These bacon wrapped asparagus bundles are baked in the oven. It’s the perfect appetizer or side dish that’s sure to impress at any party. This asparagus recipe has the ideal combination of salty, tender, and crispy in one bite. Plus, who doesn’t love a fun party recipe that’s ready in under 30 minutes with less than 10 minutes of prep?
Check out this recipe
Creamy Garlic Mushrooms with Bacon
These are INSANELY addictive! If you can’t find crimini mushrooms, look for baby bella’s or button mushrooms—they’re essentially the same thing!
Best Ever Crispy Keto French Fries
These keto french fries are super crispy, crunchy, and taste just real ones. You won't tell that this fries substitute is low carb. The best part? No vegetable is needed to make the perfect low carb, gluten-free french fries.
Check out this recipe
2 Ingredient Cauliflower Rice Recipe
Cauliflower fried rice is an easy and tasty way to replace carbs from white rice. Enjoy a low carb meal full of vitamins, fiber, that’s also delicious.
Check out this recipe
Easy Baked Zucchini with Parmesan
Easy baked zucchini is the best low carb side dish for almost any meal or the perfect keto snack. This roasted zucchini is slightly crispy, super flavorful, and ready in under 10 minutes.
Check out this recipe
5 Ingredients Keto Main Dishes
Keto Pizza Casserole
This low carb Keto Pizza Casserole is made with only five basic ingredients and makes for an amazing casserole meal.
Juicy Air Fryer Naked Chicken Tenders
These Air Fryer Naked Chicken Tenders are wonderfully juicy, coated with a delicious chicken seasoning, and cooked to perfection. It's super simple, quick, and incredibly delicious!
Check out this recipe
Honey Garlic Butter Shrimp Skillet Recipe (5-INGREDIENT)
This 5-ingredient shrimp recipe for Honey Garlic Butter Shrimp Skillet is a quick 15-minute dinner.
Juicy Air Fryer Whole Chicken
This easy Roasted Air Fryer Whole Chicken is juicy with irresistible crispy and tasty skin. With just a few ingredients and minimal preparation, you can enjoy perfectly cooked rotisserie chicken in under one hour. It’s the best chicken with crispy skin and perfect for a busy weeknight dinner.
Check out this recipe
5-Ingredient Salmon Alfredo Keto Recipe
If you’re on the keto diet and missing fettucine alfredo, this creamy alfredo recipe is packed with healthy omega fatty acids, low carb, but still with that great alfredo pasta taste.
5 Ingredients Keto Baked Salmon Recipe
All you need to make this delicious salmon are just five ingredients.
Bacon-Wrapped Pesto Pork Tenderloin
I love to serve this family-favorite tenderloin—maybe because of the compliments that come with it!
5 Ingredients Keto Desserts
The Best Chocolate Cheesecake Fat Bombs – 5 ingredients
These delicious chocolate cheesecake fat bombs are quick and easy to make. Only 5 low carb ingredients are needed for these incredibly creamy and delicious 2g net carbs fat bombs.
Check out this recipe
Keto Cheesecake Fluff
This keto cheesecake fluff made with only four ingredients is ready in just 10 minutes. It’s the perfect keto and low carb dessert recipe with only 2 grams of carbs!
Check out this recipe
Keto Dark Chocolate Almond Clusters
These Dark Chocolate Almond Clusters are the perfect snack when craving a sugar-free treat. You'll need just 4 ingredients and 5-minute to prep sweet keto treats.
Check out this recipe
Cream Cheese Pancakes
These 2-ingredient cream cheese pancakes are gluten-free and perfect for a low-carb breakfast. Just mix a few ingredients to make this easy cream cheese pancake recipe that is healthy, light, and fluffy.
Check out this recipe
My Favorite Keto Cream Cheese Frosting – Just 1g Carbs
This cream cheese frosting is easy to make, sweet and tangy. It’s a classic recipe that holds its shape well and perfect for decorating carrot cake, cookies, or cupcakes. Life’s better with homemade frosting that needs only 4 ingredients.
Check out this recipe
Keto 5-Ingredient Lava Cake Recipe
This dairy-free Keto 5-Ingredient Lava Cake, richly delicious with a gooey, molten core, will become your new favorite dessert for special occasions or whenever you want to treat yourself.
Check out this recipe
Easy Keto Caramel Sauce – 3 ingredients
This easy keto caramel sauce recipe is super simple, completely sugar-free, made with only 3 ingredients. Learn how to make a luscious low carb caramel sauce that tastes like store-bought in less than 15 minutes.
Check out this recipe
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Ioana
Ioana is a food and travel lover. Her greatest passion is developing mouthwatering recipes that are comforting, easy to make, and budget friendly! She firmly believes that cooking should be fun! About me...
